Thai Turkey Meatballs

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I was browsing my ol’ faithful – Pinterest – when this recipe (eventually) caught my eye. I have a love-hate relationship with Pinterest when it comes to inspiring my dinner. Love – well, what’s not to love? There are literally millions of gorgeous photos, leading you to so many different recipes. It also lets me check out other blogs I would’ve never found otherwise. But sometimes it’s almost TOO much. It certainly doesn’t help me narrow down my plan if I have no idea what I want to make tonight. Even though I try to organize my Pinterest into food categories, the options are still overwhelming. Let’s take my “Chicken Entrees” board. I started there because we had chicken in the freezer that probably should be eaten. Obviously, each of these dishes appealed to me in some instance, because I saved them. So why did I find reasons to not make any of them tonight?? Browsing this board, I first clicked on Senegalese Chicken Yassa – 💭💭 nah, takes too long to make. Then, oooh Chicken & Dumplings – 💭💭 ehhh, Selim probably won’t want that tonight. Chicken Tikka Masala –  💭💭 oh yum, but I’m trying to write a new blog post and we’ve already done a tikka masala on here. Greek Chicken Meatballs – 💭💭 welllll we did just go on a rant about Greek food, so probably should hold off. But meatballs, that sounds good… let’s go down that rabbit hole… ⌨️ “chicken meatballs” 🖱️ And many clicks later, here we are.

And I’m glad we finally made it. These meatballs are great! And are a likely a bit healthier than the last meatballs you made. We ate them over rice noodles, which was great, but I think they’d be perfect as an appetizer as well.

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Thai Turkey Meatballs

(Adapted from The Bewitchin’ Kitchen blog)
Ingredients: 
  • 1 cup chopped carrots
  • 1/2 small yellow onion, chopped
  • 1 + 2 tbsp lime juice
  • 2 tsp soy sauce
  • 1 tsp fish sauce
  • 3 cloves garlic, sliced + 2 cloves garlic, minced
  • 1 tsp ground ginger
  • 1/2 tsp cumin
  • 1/4 crushed red pepper flakes
  • 1 tsp dried cilantro
  • 5 large fresh basil leaves
  • 5 turns fresh ground black pepper
  • 1 lb ground turkey
  • 1 egg, beaten
  • 1 tsp coconut oil
  • 1 can light coconut milk
  • 2 tbsp Thai red curry paste
Instructions: 
  1. Preheat oven to 400 degrees.
  2. Combine the first twelve ingredients (carrots through pepper – including the 1 tbsp of lime juice and 3 sliced cloves of garlic) in a food processor. Pulse until well-processed.
  3. In a large bowl, combine the mixture, ground turkey, and egg. Stir to combine well.
  4. Using your hands, form the mixture into small meatballs. (It will feel really wet!)
  5. Place meatballs on a lined cookie sheet.
  6. Bake at 400 degrees for 20 minutes. Then flip and bake another 15 minutes.
  7. While the meatballs are baking, prepare the sauce.
  8. In a large, high-edged pan over medium heat, swirl together coconut oil and just a dash of the coconut milk.
  9. Add the remaining garlic (2 cloves, minced) and cook for a few minutes until the garlic is fragrant.
  10. Now stir in the red curry paste. Allow to cook for just 1-2 more minutes.
  11. Then add the rest of the can of coconut milk and the remaining 2 tbsp lime juice.
  12. Maintain the sauce over medium heat, stirring occasionally until it thickens up a smidge.
  13. When the meatballs are done, place the in the pan. Remove from heat. Coat with the sauce.
  14. Serve over rice or rice noodles or with toothpicks as an appetizer.

Kimchi Braised Chicken with Noodles

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As you can tell, we enjoy braised chicken.  We make it more often than the handful of posts on our blog.  It’s simple, tasty, and always makes leftovers for lunches or a quick dinner later in the week.  I think kimchi scares a lot of people… fermented cabbage, anyone?  It’s alive and continues to ferment while sealed up, further breaking down the vegetables and adding flavor to the various spices contained within that swollen jar.  Ally had dog-eared this recipe a while ago, and we didn’t know what to expect.  We were both expecting a bit of sourness from the fermentation products of the kimchi, some smokiness from the bacon, acidity from the tomatoes, and of course a touch of sweetness from the white wine.  The ingredients, each lending their own simple tastes to the finished product, which has a unique complexity that will make you wish you made a double batch.  For more spice, try adding some of your favorite hot sauce (sriracha would go well), some cayenne, or a a few pinches of chipotle spices for a smoky heat.

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Kimchi Braised Chicken with Noodles

(Adapted from Bon Appetit magazine, February 2016 issue)
Ingredients: 
  • 5 slices of bacon, sliced
  • 3 lb boneless chicken thighs
  • 10 cloves garlic, minced
  • 10 oz (by weight) grape tomatoes
  • 1 1/2 cups dry white wine
  • 2 cups kimchi, with juices
  • 8oz egg noodles
  • 2 tbsp butter
  • Salt & pepper
Instructions: 
  1. Place a large Dutch oven on the stove over medium heat. Add the bacon and cook until slightly crispy.
  2. Remove the bacon to the side to a paper towel lined plate, retaining the bacon fat.
  3. Add the garlic and tomatoes into the dish. Lower heat slightly and cover. Stir occasionally.
  4. After ~5 minutes of cooking, the garlic should be browning and the tomatoes getting wrinkly. Using the back of your slotted spoon (or whatever utensil you’re cooking with…), press down on the tomatoes until they burst.
  5. Pour in the wine and scrape up any brown bits from the bottom of the dish.
  6. Bring to a boil and allow to reduce by half.
  7. Now return the bacon to the dish, along with the kimchi and chicken. Bring to a simmer. Then lower heat & cover.
  8. Braise over low-medium heat for an hour, uncovering once roughly halfway through to stir.
  9. After this time, remove the lid from the Dutch oven. Increase heat slightly, ensuring that the tomato-kimchi liquid comes to a fast simmer. Cook for ~20 more minutes. The liquid will reduce. Break apart the chicken as it begin to fall apart.
  10. Towards the end of the braising time, cook egg noodles. Boil in a pot of salted water until al dente.
  11. Once pasta is cooked, drain it, reserving 1/2 cup of the cooking liquid.
  12. Return the pasta to the cooking pot and top with butter, 1/4 cup of cooking liquid, and salt & pepper to taste. Toss until pasta is covered with buttery liquid. Add a little bit more cooking liquid if you think it needs.
  13. To serve, top a serving of noodles with generous spoonfuls of chicken and tomato-kimchi sauce.
Makes 6-8 servings

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Bright Lemon Chicken Soup

I’ve put off posting this recipe for almost a week now. Mostly because I’ve been busy with my current rotation and was feeling pretty uncreative. The creativity bug hasn’t bitten me in the meantime, but I didn’t want to forget this recipe because I really enjoyed it. The lemon makes a basic chicken soup just that much brighter and more enticing! Sorry for the lack of creative commentary 🙂

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Bright Lemon Chicken Soup

Ingredients: 
  • 2 tsp oil
  • 1 medium onion, sliced
  • 1 large lemon (zest & juice)
  • 8 cups of flavorful chicken stock
  • 2 large boneless chicken breasts
  • 1 (dry) cup pearl couscous
  • 1/4 tsp crushed red pepper flakes
  • Fresh ground black pepper
  • Chives
Instructions:
  1. Bring a medium pot of water to a boil. Poach the chicken breasts for ~5 minutes.
  2. Meanwhile, heat the oil in large pot. Once hot, cook onions in the hot oil. Top with a few turns of fresh black pepper and cook for 8-10 minute until soft and fragrant.
  3. Zest and juice the lemon. Add these to the pot, along with the stock and red pepper flakes. Bring to a simmer.
  4. Cut the chicken into bite-sized pieces. Add these to the pot.
  5. Allow the soup to lightly simmer for 15-20 minutes, stirring every once in awhile.
  6. Add the couscous to the pot. Increase the heat slightly. Couscous should be done after 6-8 minutes.
  7. When couscous is plump, remove from heat. Serve topped with a few snips of chives.

Baked Jerk Chicken Wings

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So here’s what I did for this recipe. I just made it up. Do not look here for authentic ratios of spices in a jerk spice blend. If you have Jamaican friends, send them the other direction – away from my inauthentic blog post! But if you’re not super-concerned about authenticity and want to test out some spicy hot baked wings… check out this recipe. I kept the wings whole and intact (mostly out of sheer laziness), but for more pieces and a more traditional wing look you can certainly portion them! A lot of time you can find them portioned in the store too. Here’s a nice breakdown on the chicken wing from The Kitchn. PS: The Kitchn is a great site for everything from recipes and how-tos to all sorts of tips & tricks of the trade.

Also, I am not joking about the spice level. Selim, who when asked in Indian or Thai restaurants for his preferred spice level answers, “However you would make it at home,” even thought these were spicy. I am way wimpier when it comes to spice, but I battled through. You can taste the other spices and even a hint of sweetness from the brown sugar despite the heat. It also helped that we paired this with cool and tangy Green Crema to keep our tongues from burning off. If you don’t want quite the five-alarm spice level, try cutting back on the crushed red pepper flakes in the recipe.

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Baked Jerk Chicken Wings

Ingredients: 
  • 3lbs of chicken wings
  • 2 tbsp neutral oil
  • 1 tbsp garlic powder
  • 1 tbsp smoked paprika
  • 2 tsp ground ginger
  • 2 tsp onion powder
  • 1 tsp cinnamon
  • 1 tsp allspice
  • 1 tsp black pepper
  • 1 tsp crushed red pepper flakes
  • 1/2 tsp nutmeg
  • 1/2 tsp cayenne
  • 1/2 tsp cumin
  • 1/2 tsp thyme
  • 1/2 tsp salt
Instructions: 
  1. Pre-heat oven to 375 degrees.
  2. Combine all of the spices in a small bowl or ramekin.
  3. Toss wings with oil in a large bowl.
  4. Sprinkle spice mixture over wings, tossing until all are well-coated.
  5. Spread wings out on a foil-lined cookie sheet, skin side up.
  6. Bake for 20 minutes and then flip to the other side. Bake 20 more minutes.
  7. After the full 40 minutes, return the wings to the original side up. Turn the heat up to broil. Broil for just a minute or two, watching closely, so the skin crisps up. Areas of thick spice coverage may blacken a bit, which is fine, but don’t let the skin burn!

 

 

Roasted Tex-Mex Chicken

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I know what you’re thinking… “oh great, another easy roasted chicken recipe, how original.”  What it lacks in originality, it definitely makes up for with flavor.  If you want more spice, through in some cayenne or your favorite hot sauce (Sriracha, Tabasco, Frank’s Red Hot, etc) or try adding some Kalamata olives (mmm… umami!) for a little twist.  As always, save those bones to make a great stock in the future, you can freeze them for later.  I know this is short, but I’m exhausted, my cardiac rotation is kicking my butt.  Side-note: we’re open to renaming this chicken recipe as it’s probably not exactly Tex-Mex, and we’re not exactly the most imaginative recipe-namers. Leave us a creative name in the comments!

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Roasted Tex-Mex Chicken

Ingredients: 
  • 2 lbs of bone-in, skinless chicken portions
  • 8 cloves of garlic, minced
  • 1 onion, finely diced
  • 1 Roma tomato, crushed
  • 1 jalapeno, seeded & minced
  • 1 tbsp coriander
  • 1 tbsp smoked paprika
  • 1 tbsp chipotle powder
  • 1 tbsp oregano
  • 1 tsp salt + additional to taste
  • Juice of 1/2 of a lime
Instructions: 
  1. Preheat your oven to 300 degrees.
  2. Place the chicken portions into a glass baking dish.
  3. Mix together all of the rest of the ingredients. Pour over top of the chicken.
  4. Bake the dish for ~1 1/2 hours. Confirm internal temperature of 165 degrees as per the FDA 🙂
  5. Serve over rice or similar.

Braised Chicken Thighs with Middle Eastern Spices

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Given all of the turmoil in the news these days, I need a break! So let’s focus on one of my favorite and non-political aspect of the Middle East – the food! If anything can bring us all together, food just might be it. Maybe if we all get together and cook for and with each other, we’ll be more focused on delicious flavors and new friendships than differences of politics, religion, and all the rest. One of my favorite authors/bloggers is Sasha Martin, who created the site Global Table Adventure says this: “…cooking has the power to help families bond, empower, and heal. What’s more, setting a global table creates compassion and understanding – which helps the world heal…” I’ve mentioned this beautiful site before… you should all go take a look. Ever since I stumbled upon her site (years ago!), I’ve been inspired by her.

The flavors of the Middle East are amazing. This recipe isn’t based on a traditional recipe that I found, but was instead developed based on delicious spices/flavors and the ingredients I had at home. The chicken comes out nice and moist, and surprisingly, the carrots might be my favorite part of the whole thing! When you eat your chicken, spoon a little bit of the braising liquid on top so you get as much flavor as possible 🙂

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Braised Chicken Thighs with Middle Eastern Spices

Ingredients: 
  • 4 large bone-in chicken thighs
  • 2 tbsp neutral oil
  • 1 large onion, sliced
  • 4 garlic cloves, minced
  • 1 tbsp cumin
  • 1 tbsp smoked paprika
  • 1/2 tsp cardamom
  • 1 tsp coriander
  • 1/2 tsp nutmeg
  • 1 tsp turmeric
  • Salt & pepper
  • 1 3/4 cups chicken stock
  • 20+ baby carrots
Instructions: 
  1. Preheat the oven to 350 degrees.
  2. Salt & pepper the chicken thighs on both sides.
  3. In a dutch oven (or similar stove/oven-proof dish), heat the 2 tbsp of oil over medium heat.
  4. Once the oil is hot, place the thighs in the dish, skin side down. Leave to sear for ~6 minutes. Then flip and brown on the non-skin side for another 4-5 minutes. Once the chicken is browned on both sides, remove to the side briefly.
  5. Lower the heat just slightly and toss the onions and garlic into the remaining oil. Cook stirring occasionally until just beginning to brown, ~10 minutes.
  6. At this point, if there is significantly excess oil, drain it off.
  7. Add all of the spices to the onions and garlic. Cook an additional 3 minutes.
  8. Deglaze the dish with the chicken stock, scraping all the delicious brown bits from the bottom.
  9. Return the chicken and the carrots to the dish.
  10. Cover with the lid and place into the oven. The chicken will braise for 45 minutes.
Serves 4.

 

“Chicken Lo Mein” Zoodles

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Every time the new year rolls around, it seems like everyone makes a resolution involving weight loss, healthy eating, or general fitness. We’ve been eating zoodles for awhile now (see here, here, here, & here), but I think they’re a great way to simultaneously cut calories and add more healthy vegetables to your dinners! This zoodles dish was inspired by a recipe I’ve had saved on Pinterest for awhile now from the blog/website SkinnyTaste. On this site, you can find so many healthy recipe ideas and healthier variations of classics. Given that takeout chicken lo mein can top out anywhere from 1000 to 1500 calories per carton (obviously varying between restaurants and preparations), this homemade version will probably serve your New Year’s resolution AND your waistline well!

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“Chicken Lo Mein” Zoodles

(Recipe adapted from Skinny Taste)
Ingredients: 
  • 12oz chicken breast
  • 2 med-large zucchini
  • Vegetables to stir fry – options:
    • Carrots
    • Bell peppers
    • Onions
    • Mushrooms
    • Green onions
    • Snow peas
    • Broccoli
  • 1 tbsp neutral oil
  • 3 tsp sesame oil, divided
  • 1/2 cup chicken stock
  • 3 tbsp soy sauce
  • 1 tbsp rice wine vinegar
  • 1 tbsp brown sugar
  • 1 tbsp grated fresh ginger
  • 1 tbsp flour
  • Salt & pepper
  • 1 tbsp garlic powder
Instructions: 
  1. Prepare the zoodles. (Click if you need more instruction.)
  2. Slice the chicken and your choices of vegetables.
  3. Season the chicken with salt, pepper, and 1 tbsp of garlic powder.
  4. Heat the 1 tbsp of neutral oil in a large pan or wok over medium heat. Add the chicken to the pan and cook for 6-8 minutes until no translucent spots are visible.
  5. Remove the chicken to the side and wipe clean if needed.
  6. Add 2 tsp of sesame oil to the pan and increase heat to medium-high. Once oil is quite hot, add the vegetables. Stir fry for 4-5 minutes.
  7. Meanwhile, whisk together remaining 1 tsp of sesame oil, chicken stock, soy sauce, rice wine vinegar, brown sugar, ginger, and flour.
  8. Remove vegetables to the side and lower heat to medium.
  9. Add sauce to the pan. Allow to warm for 2-3 minutes, stirring as needed.
  10. Add zoodles, other vegetables, and chicken to the pan. Cook over medium heat for ~5 additional minutes so everything is coated in sauce and vegetables are cooked to your liking.
Serving sizes depends on how many vegetables you choose to add!